A video, a workbook, and three steps to help you see your life clearly and start feeling like yourself again.
This isn't a 47-step plan.
It's a global look at the three areas of your life that matter most right now.
You need a medical partner who actually understands menopause. Most doctors don't. We fix that first.
Four questions. Honest answers. What's working, what's not, what you want instead, and what has to change.
The thing that's been on the back burner. We're going to dust it off and see if it still gets you excited.
You don't feel like yourself and you can't fully explain why
You're exhausted in a way that sleep doesn't fix
You know something has to change but you don't know where to start
You've put your own life on the back burner long enough
Master life coach. 25 years. 12,000 coaching hours
I'm a master life coach with 25 years of experience and 12,000 hours coaching women in empowerment and entrepreneurship. Founder of NextAct.
But more than any of that, I'm a woman who has walked this path. This kit is that path, simplified.
I quit my 20-year career when perimenopause hit me. I thought I had dementia. Even once I had the right medical support, I still wasn't myself. So much of what I'd built my life around just stopped working.
Those changes I had to make became the foundation for NextAct. And for this kit. I'm not talking to you as someone with a theory.
It took three doctors and two prescriptions for antidepressants before anyone figured out I even had perimenopause.
Coaching women
Coaching hours
Built for this chapter
— Paris Abel - Attorney
— Julie Johnson - Wife, Mom, Blogger
Lisa DeMarco — Administrative Assistant
— Amy Peace - Fitness Instructor
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